Enjoy a special retreat and reflection in the peaceful beauty of the Conservancy's Healing Chapel in the Woods. Based on the new book Mindful Gratitude: Practicing the Art of Appreciation by local author, Christel B. Wendelberger, this workshop is designed for anyone interested in:
- Enhancing resiliency
- Reducing stress
- Strengthening relationships
- Building a greater sense of well-being in the midst of life's challenges
Blending three wellness principals – mindfulness, gratitude, and journaling – this workshop offers you the opportunity to practice skills in each key area as you retreat, reflect, and recharge in the relaxing and supportive environment of The Conservancy's Healing Chapel in the Woods.
Each participant will receive one copy of the book, Mindful Gratitude: Practicing the Art of Appreciation an one Mindful Gratitude Journal and Notecard set. These tools will allow you to practice your new skills long after the workshop ends, giving you support every day to reach new levels of self-discovery and healing.
COST: $55 per person
DATE: Wednesday, December 6, 2017
TIME: 10:00 am - 11:30 am
Seating is limited to 18 people. Contact Susan Rabe at 414-510-4771 or email@example.com with questions.
REGISTER: By sending an e-mail to firstname.lastname@example.org Checks can be made out to The Conservancy for Healing and Heritage and mailed to P.O. Box 320305, Franklin, WI 53132.